19th May 2022 Aderyn

An honest post. We all struggle sometimes.

3rd May 20227th May 2022 Aderyn

Six reasons you don’t want help. Challenge yourself to do something different today.

27th April 202226th April 2022 Aderyn

Trauma Therapy Session 10: Post day 7. Yoga is Amazing!!!

10th March 202211th March 2022 Aderyn

Trauma Therapy Session 6: Post Session day 2. Pragmatic and productive.

8th March 20228th March 2022 Aderyn

Trauma Therapy Session 5: Post Session Day 6: I Didn’t Fail, I Survived.

15th February 202216th February 2022 Aderyn

Trauma Therapy Session 3, Day 6. Hungry for Happiness.

7th February 20227th February 2022 Aderyn

Trauma Therapy Session 2: Day 5. Faith without a church.

26th January 202226th January 2022 Aderyn

Post Trauma Therapy Session 1: Things are often not as bad as you imagine.