29th March 202130th March 2021 Aderyn

Positive thinking is not a cure for mental illness but it is one of many great tools.

29th October 2020 Aderyn

Don’t let life define you. You define life. Dream big.

18th October 2020 Aderyn

Tools & Techniques – Thought Field Therapy

8th September 2020 Aderyn

Emotional Support Animals

27th August 2020 Aderyn

Wordsmith Journey – What does Mental Health Really Look Like

23rd August 2020 Aderyn

Have I always had PTSD? Struggling with the idea that I am now defined by something I want to be rid of, but for which there is no cure.

15th August 2020 Aderyn

Wordsmith Poem – Complex Post Traumatic Stress Disorder