The Happy Path

All things Mental Health. Sharing experiences to find the happy path.

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Tag: anxiety

A mental health challenge

8th June 20228th June 2022 Aderyn

Trauma Therapy Session 15: Post day 1. Therapy a journey down the rabbit hole and a path to happy ever after. I hope!

19th May 2022 Aderyn

An honest post. We all struggle sometimes.

21st December 202121st December 2021 Aderyn

Christmas pressure has a way of finding us, free yourself and find festive contentment.

1st December 20211st December 2021 Aderyn

A glimmer of hope on a cold winters day.

30th July 2020 Aderyn

Poem – I can’t breath

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