The Happy Path

All things Mental Health. Sharing experiences to find the happy path.

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15th June 202114th June 2021 Aderyn

Three reasons to be patient, persistent and proud when battling mental illness

12th June 2021 Aderyn

Think before you post.

7th June 20217th June 2021 Aderyn

Don’t be scared of saying the wrong thing. Saying something is better than nothing.

1st June 202131st May 2021 Aderyn

Life is 10% what happens to you and 90% how you react.

24th May 202123rd May 2021 Aderyn

Hospital Anxiety. Five ways to overcome it so the panic attack never arrives.

17th May 202116th May 2021 Aderyn

Social media drains our happiness. How to detox…

14th May 202116th May 2021 Aderyn

Owning your mental health can transform you. Three simple ways to do it.

12th May 202116th May 2021 Aderyn

Six things I have learnt about mental health. Awaken your Awareness.

11th May 2021 Aderyn

Poetry to Ignite the Mind and Stir the Soul: Words

10th May 202110th May 2021 Aderyn

What is Mental Health and why should you care? Five Facts about Mental Health.

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Off out to meet a friend. Feel like I am dressed like a teenager again. So what goes with teenager. Wine in a water bottle of course. Nivana on the headphones just missing one thing, an iconic venue to go too and it could be twenty years ago. #midlifecrisis #missingtjs #nirvana
I am only confined by the walls that I build.
Two down three to go. Interval walk. #moviemarathon #walkies #fireenginesmakeveryonesmile
And the marathon begins. Thank you for the perfect forks weather! #makingmemories #moviemarathon
Awful picture. But I don’t care. Actually better than I don’t care. I am actively going to share the bad ones. I have absolutely loved following the hashtag #midsizestyle this last few months. It has been hard accepting my post lockdown post op body. But I finally feel I am getting there.
Best bit of cooking right lil #cupcakes #baking #alwayslickthespoon
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