Latest from the Blog
Happy Path Action – Learn something new today, stretch your mind, ignite your passion for learning.
As autumn sets in and winter is soon to blanket the ground, happiness may be a little harder to find, but it is still there we just have to look for it.
As we enter the darker months reviving the Happy Path Actions. What actions make you happy? You can’t expect happiness to just find you.
Today’s action. Learn something new. A fact a skill. Challenge your thinking or skills.
The best Meditation App and three app free meditation techniques to help you focus and find balance in your life.
As part of the tools and techniques series looking at meditation. A deep dive on my favourite app headspace and few extra techniques that are app free. Happy meditating people. 🙂
Happy Path Action – Nostalgic Movies
As autumn sets in and winter is soon to blanket the ground, happiness may be a little harder to find, but it is still there we just have to look for it.
Today find some time to watch a movie you love.
