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Which wolf do you feed and why the battles for happiness matters?

Because life is short, follow the Happy Path for more tips and inspiration to live your happiest live. There is an old fable about two wolves in the heart of a person. One for light and one for darkness or one for happiness and one for sadness. As the grandfather tells his granddaughter about these […]

World mental health day. You can be happy!

So I am struggling to find the time today for a proper Vlog, but I didn’t want to miss the opportunity to connect with you wonderful people on world mental health day. So rough and ready (no makeup!) Vlog, avert you eyes people 😉 I should stress the drugs I am referring to are prescription […]

Three ways to manage that feeling you are never enough.

Three ways to manage that feeling you are never enough.

I hate this feeling most of all and it amazes me some people never experience it, i will continue trying to take the beast.

By stepping back a little from my feelings, building positive self speak and managing my expectations gradually I finding more happiness.

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