The Happy Path

All things Mental Health. Sharing experiences to find the happy path.

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Author: Aderyn

Hard working, advocate for mental health. Striving to positively impact people lives to improve their happiness.
17th May 202116th May 2021 Aderyn

Social media drains our happiness. How to detox…

14th May 202116th May 2021 Aderyn

Owning your mental health can transform you. Three simple ways to do it.

12th May 202116th May 2021 Aderyn

Six things I have learnt about mental health. Awaken your Awareness.

11th May 2021 Aderyn

Poetry to Ignite the Mind and Stir the Soul: Words

10th May 202110th May 2021 Aderyn

What is Mental Health and why should you care? Five Facts about Mental Health.

8th May 20217th May 2021 Aderyn

Mindful Eating Part Two: How to ditch the bad habits.

3rd May 20213rd May 2021 Aderyn

Its true Silence is deadly and transformational, powerful, enlightening and necessary.

12th April 202112th April 2021 Aderyn

Mindful Eating. Part One: Become aware of what you eat.

7th April 20218th April 2021 Aderyn

Smashing It. How I went from anxiety attack to happy in 24hrs.

5th April 20215th April 2021 Aderyn

Nice things happen to nice people. Why we should stop using this awful saying.

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What if. As mental health awareness week draws to a close. Here is a shout out to all of us out there that struggle to ask for help. The world is full of what ifs. From someone who has watched people struggle and struggled at times myself please ask. And if you don’t get the response you need ask again. Life is short, and we all deserve to live it well and happy. X
One for #mentalhealthawarenessweek our words can be so powerful use them wisely and kindly people. X #mentalhealth #words #poetry #power
Post pre op Chelsea bun had to be done. :) #breakfast #yummy
Because sometimes a little quiet is what we need. #silenceisgolden
Life really is fleeting and if the one you have does not make you happy at least most of the time there are so many possibilities out there. Go find one. X #life #happy #youdeserveit
Talking about things going wrong today and the stories they bestow. Let the world give you stories. #life #comeback #stories #happy
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