24th May 202223rd May 2022 Aderyn

New job. Six top tips to get you started.

21st May 2022 Aderyn

Trauma Therapy Session 13: Post day 3. This one’s just for me…

19th May 2022 Aderyn

An honest post. We all struggle sometimes.

16th May 202215th May 2022 Aderyn

Trauma Therapy Session 12: Post day 5. Balanced view on responsibility.

12th May 2022 Aderyn

Walking on sunshine

9th May 20226th May 2022 Aderyn

Resilience. Its about struggling, failing, falling down…then getting back up.

5th May 20224th May 2022 Aderyn

Trauma Therapy Session 11: Post day 8. Beliefs we don’t want.

3rd May 20227th May 2022 Aderyn

Six reasons you don’t want help. Challenge yourself to do something different today.

2nd May 20222nd May 2022 Aderyn

Focus on the two that hit their mark. Lessons in life from the Archers bow.

30th April 202230th April 2022 Aderyn

Find your happiness and draw the line nothing should hold you back from it. Not even you!