The Happy Path

All things Mental Health. Sharing experiences to find the happy path.

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20th July 202120th July 2021 Aderyn

Five ways to help with transition or change anxiety…

16th July 202116th July 2021 Aderyn

Five reasons why you are amazing and can do anything.

9th July 20219th July 2021 Aderyn

Four ways to accept yourself and be good with who you are…

7th July 2021 Aderyn

Poetry to Ignite the Mind and Stir the Soul: My Dance

5th July 20215th July 2021 Aderyn

Four reasons why i hate the term panic attack.

3rd July 20213rd July 2021 Aderyn

Three ways to win the war not the battle.

2nd July 20212nd July 2021 Aderyn

Poetry to Ignite the Mind and Stir the Soul: Me

2nd July 20212nd July 2021 Aderyn

Three ways to use focus to improve your wellbeing.

26th June 202126th June 2021 Aderyn

Five ways to leave your past behind you and be happy

25th June 2021 Aderyn

Poetry to Ignite the Soul: Doubt

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Off out to meet a friend. Feel like I am dressed like a teenager again. So what goes with teenager. Wine in a water bottle of course. Nivana on the headphones just missing one thing, an iconic venue to go too and it could be twenty years ago. #midlifecrisis #missingtjs #nirvana
I am only confined by the walls that I build.
Two down three to go. Interval walk. #moviemarathon #walkies #fireenginesmakeveryonesmile
And the marathon begins. Thank you for the perfect forks weather! #makingmemories #moviemarathon
Awful picture. But I don’t care. Actually better than I don’t care. I am actively going to share the bad ones. I have absolutely loved following the hashtag #midsizestyle this last few months. It has been hard accepting my post lockdown post op body. But I finally feel I am getting there.
Best bit of cooking right lil #cupcakes #baking #alwayslickthespoon
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