The Happy Path

All things Mental Health. Sharing experiences to find the happy path.

Menu Skip to content
  • Home
  • About Me
  • Poetry
  • Wordsmith
  • Happy Path Actions
  • ESA
  • Reach Out
  • Contact
  • Disclaimer
  • Facebook
  • Twitter
  • Instagram
  • Youtube
27th February 202127th February 2021 Aderyn

Top Ten Tips to Make Decision Making EASY.

25th February 2021 Aderyn

Poetry to Ignite the Mind and Stir the Soul: Foods Embrace

22nd February 202122nd February 2021 Aderyn

Five top tips to stop Eating your way through emotions.

18th February 202118th February 2021 Aderyn

Poetry and prose to ignite the soul: I see you happy

15th February 202115th February 2021 Aderyn

Seven Things to be Mindful of: Social Media Groups

11th February 2021 Aderyn

Into the Depths.

6th February 2021 Aderyn

Why I Stopped Looking Forward to the End of Lockdown.

2nd February 20212nd February 2021 Aderyn

Covid is harming our children just not in the way we see.

1st February 20211st February 2021 Aderyn

Do you aspire to be a heads up kind of person?

25th January 202125th January 2021 Aderyn

Why success and failure are not exclusive.

Posts navigation

Older posts
Follow The Happy Path on WordPress.com

Join 149 other followers

Instagram

These two on the slide today. They spent ages taking it in turns. They crack me up.
What an epic day. Both Stephen and I are now broken. Everyone got involved at some point. Old grass lifted, two ton or gravel one ton of dust carried through the house, new artificial grass laid and pegged in place. My husband is epic. Thank you for putting up with me and my continuous desire to improve our home. (Though you must admit the amount of mud Ollie was bringing in was a good reason to do it.) I love you. X #hardwork #artificalgrass #broken
My food inspired poem for the week to go with my emotional eating blog.
Just writing this weeks blog was therapy for me. I am definitely an emotional eater. https://alisonaderyn.com/2021/02/22/five-top-tips-to-stop-eating-your-way-through-emotions/ #emotionaleating #thehappypath
Sat watching a movie with the wonderful hubby last night and struck by inspiration for a change in my book. Bless him he is so supportive that he encouraged me to turn the movie off and rewrite the last two chapters. I am so excited to get this edit done now. Just need to find more time in the week. #aspiringauthor #inspiration #lovetowrite
So I have been trying to do at least one run a week this year. (Doing Bodycoach with the kids the rest of the week). And I am celebrating today as it is the first one of the year I mostly enjoyed. I only do interval jogs. But dam it has felt like hard work. Worth preserving for that one enjoyable run. Hanging now but happy. #running #stickwithit #thehappypath
Blog at WordPress.com.
Cancel

 
Loading Comments...
Comment
    ×