


New job. Six top tips to get you started.

Trauma Therapy Session 13: Post day 3. This one’s just for me…

An honest post. We all struggle sometimes.

Trauma Therapy Session 12: Post day 5. Balanced view on responsibility.

Walking on sunshine

Resilience. Its about struggling, failing, falling down…then getting back up.

Trauma Therapy Session 11: Post day 8. Beliefs we don’t want.

Six reasons you don’t want help. Challenge yourself to do something different today.
